Wellness is a connection of paths: knowledge and action
Joshua Holtz
Reclaim calm, focus and inner balance through personalised midfulness, breathwork and actionable strategies- tailored for your life and goals
With a deep passion for personal growth and holistic living, I will guide you on your transformative journey.
Through mindfulness I will help you develop a greater awareness of the present moment, reducing stress and enhancing mental clarity.
Breathwork techniques empower you to connect with your inner self, promoting relaxation, vitality and emotional balance. You can embark on the path to unlock your full potential and cultivate a harmonious holistic lifestyle that enriches every facet of your life.
Let’s Work Together
I love helping individuals develop their wellbeing both remotely and in person. Contact me to see how I can help with your personal wellbeing practice.